BJ Herndon is an Ordained Assemblies of God minister and certified CrossFit Trainer who is passionate about helping ministers experience God’s best in every area of their lives. After living out his own health journey, BJ now uses his ministry experience, training, and lessons learned to help others achieve optimal health for the purpose of expanding their contribution in God’s Kingdom.

BJ resides in central Arkansas with his wife and two daughters. He loves outdoor activities (such as hunting and fishing) as well as running recreationally and competitively.